Progress is Progress
No matter how small the achievement, it is still progress. Get in contact and start making positive changes with us today!
Welcome to Zest of Mind
We are committed to helping individuals and communities make positive choices, and improve their mental and physical wellbeing
Our Current Activities
Gym Fitness and Games (Girls Group and Boys Group)
Are you 12 to 18 years old? Every Friday 6pm to 8pm @ Willesden Sports Centre come along, get fit and have fun working with our coaches. There will be running machines and weight training.
Basketball Sessions
Are you 10 to 18 years old? Every Saturday 2 to 4pm @ Willesden Sports Centre receive professional coaching from England international basketball star Mike Martin. Available to boys and girls of all abilities. Young people can learn to play and increase their basketball skills, whilst having plenty fun.
If you are unable to join these classes, then check out our videos where you can see workouts, challenges and much more.
Also, be sure to subscribe to our Youtube channel, and get notified of new videos as soon as they are released.
What We Do
Find out more about us as well as our current projects and activities.
Previous Projects
Take a look at our range of previous projects we have run, both independently and with our partners.